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Red Cross worker distributing cigarettes to injured soldiers, 1918 Courtesy National Library of Medicine CONSUMER, Pleasure and Tobacco Professional as well as working men enjoyed chewing tobacco, snuff, and pipe smoking, and by the nineteenth century, cigars were a symbol of wealth and power for the upper class

Heres what you gain when you quit: Improved immune response Reduced inflammation Better response to cancer treatments Lower recurrence rates if youve had cancer Smoking cessation programs, medications like varenicline, and support groups can help break the cycle

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It's important to remember that quitting will take time and effort it wouldn't be an addiction otherwise