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We discuss weight loss resistance, immune function, GLP-1 medications, bone health, stress, and the surprising science connecting the microbiome to longevity.Whether you're in perimenopause, menopause, or helping someone who is, this episode offers practical and evidence-based insights.----connect with Cynthia here Thank you for tuning in to The One Thing Podcast with Dr

What is the "PPI Trap" and how do I avoid it