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Here is how you can help your body maintain its own glutathione stores: Eat Sulfur-Rich Foods: Garlic, onions, and cruciferous vegetables (like kale and Brussels sprouts) provide the sulfur needed for glutathione synthesis

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It can also help protect the body against normal exposure to heavy metals.* Magnesium Activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body

Group comparisons in Glu, Gln, and GABA levels ANCOVA revealed significant diagnostic effects on Gln levels in the thalamus ( p = 0.008) and the rTPJ ( p = 0.006), indicating higher Gln levels in these regions in individuals with ASD (Table 2, Fig