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Read these next: Stay Smoke-Free and Avoid a Smoking Relapse Help Someone Quit Smoking Contributed By Health Promotion Board Related Content Learn about symptoms and causes of nicotine addiction, self help treatment options, medication and when to seek medical help

The correct way to smoke a cigar involves several steps: choosing the right cigar, cutting it properly, lighting it evenly, and taking slow, steady puffs

Common Health Consequences of Tobacco Use Using tobacco has many harmful consequences on a persons oral health and their smiles appearance: Teeth Discoloration Like our skin, our teeth have tiny pores that absorb harmful substances, like the tar and nicotine found in tobacco

He was diagnosed with oral cancer at age 17 and has had more than 30 operations that have left him so disfigured he can't fit in anymore