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But if you can stop smoking for several years, your risk of cancer and other health conditions reduces or even returns to the same level as someone who doesnt smoke

While NRT is effective and can help you quit but it might not work alone

6/25/2005 New York, NY Randy Dotinga Forbes Magazine (www.forbes.com) Besides raising the risk of oral cancer, smokeless tobacco also known as snuff, dip or chewing tobacco appears to boost the odds male users will die from heart disease, according to the largest study of its kind ever conducted

You can help prevent oral cancer with the following tips: If youre someone who smokes tobacco, chews tobacco or uses a water pipe, try stopping or cutting back