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So-called sin taxes aiming to discourage certain behaviors such as smoking are mostly felt by those from the lowest levels of income and education, representing only a sliver of the targeted tax base

This does not mean that when someone smokes a cigarette they end up with 8mg - 20mg in their bloodstream

Additionally, keeping gum or healthy snacks, such as carrot sticks, sunflower seeds, or mints, on hand may also be helpful

In addition to the potentially fatal consequences of smoking, by quitting today, you can change your lifestyle, removing the toxic carcinogens, carbon monoxide and tar that you breathe in every time you smoke