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Common side effects include mild skin redness where the patch sits, headache, nausea, or vivid dreams

You may also wish to consider quitting.Thanks Using a sploof can be a simple method of covering up the smell of smoke.Thanks Make sure your clothes, hands, and breath don't smell like smoke before leaving your room.Thanks Tips from our Readers If you can, hold off on smoking until everyone else is asleep

Do not use phone chargers or any other type of charger that was not intended for e cigarette charging

Increased mucus production Your throat produces excess mucus to fight off toxins, leading to frequent throat clearing