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It is not easy though

Consumption of combustible and smokeless tobacco - United States, 2000-2015

The experts at the Some other potential reasons include: saving money setting a good example for your children or loved ones wanting to have more energy, health, and vitality for other activities honoring the life of a loved one who has or had a disease caused by tobacco wanting to smell nice for your partner or for yourself believing the negatives of dipping outweigh the benefits Visualizing your life as healthier and more fulfilling post-quitting can motivate you to make the change

In the Cleveland Clinic Wellness smoking cessation program, theyve seen a 63 percent success rate in quitting among 5,000 people using the combination of nicotine patches, prescription medications, and coaching