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But any form of tobacco is harmful to your health, Henley said

Smoke contains various harmful chemicals and particulate matter that can irritate the mucous membranes of the nose, throat, and lungs, leading to short-term effects of smoking, including increased mucus production, coughing, and shortness of breath

If you are a smoker and still on the fence about whether or not to quit tobacco products, read on to understand why smoking is bad for your oral health: Tobacco Products Cause Oral Cancer The use of tobacco products skyrockets your risk of oral cancer

Simply apply one patch daily to a clean, dry, hairless area on your upper body or arm