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Raising the age of sale simply reduces the consumption, availability and visibility of these products to our young people - and sends a clear message to parents and guardians that all tobacco products, including e-cigarettes, are dangerous. This year, the State Board of Education released a report showing a six-fold increase in the number of suspensions and expulsions related to vaping over the prior year

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But what these results show is that the decline isnt happening as fast for people with chronic pain

Healthy Alternatives to Smoking Instead of reaching for a cigarette, try: Chewing sugar-free gum Snacking on nuts or fruits Drinking water or herbal tea Keeping hands busy with a stress ball or fidget spinner When to See a Doctor If youre struggling to quit or experiencing severe withdrawal symptoms (like extreme mood swings or depression), consult a healthcare provider