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It invites you to take a moment to pause, breathe in the fresh air, and embrace the sense of calm that comes with being in the great outdoors

Sunday is the start of October, which means that people across the country will be attempting to give up bad habits

Rostami, R., Kazemi, R., Nitsche, M

Key Takeaways Nicotine addiction is a major reason people smoke or vape Vaping avoids combustion from cigarette smoke but still exposes the lungs to chemicals The long-term health effects of vaping are not fully understood Both smoking and vaping may affect lung health Avoiding nicotine products altogether is generally considered the healthiest option Why Do People Vape Instead of Smoking