6 months off cigarettes I have hit a major milestone today. without a cigarette ( and have Lost and kept 50 pounds ) : r/GetMotivated What Happens When You Quit

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Two out of three cigarette smokers will die prematurely because of their habit

The study's findings suggested "there is no safe period and no safe level of cigarette smoking shortly before or during pregnancy." Even at low levels, smoking was associated with increased risks of newborns being admitted into neonatal intensive care units, needing assisted ventilation, developing infections of the bloodstream, having seizures and other major health issues, the researchers found

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