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Here are a few examples of the healthiest things to smoke: Herbal cigarettes (mint, tea leaves, or tulsi-based) Natural hemp cigarettes (with zero tobacco and low THC) Clove cigarettes (with antiseptic properties) These options do not contain synthetic nicotine or tar, which makes them ideal for those searching for a healthier lifestyle choice without quitting completely

Anyone whos ever tried to quit smoking knows that its easy enough to start quitting, that the trick is to stick with it

Insomnia depletes your cognitive resources

If we are supporting someone who is in the process of quitting, its vital for us to be there to provide positive reinforcement and encourage them