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Gastroenterology (2010) 139:184454.e1.10.1053/j.gastro.2010.08.049 50 MahidSSMinorKSSotoREHornungCAGalandiukS
The amount of nicotine present in cigarettes stimulates the nervous system and can temporarily speed up bowel activity but chronic smoking disturbs the balance of gut microbiota, which is essential for healthy digestion
Bonus: Youll probably feel way better the next day and avoid any cant-believe-I-did-that regrets
Popular flavoring herbs and spices for herbal cigarettes include: Peppermint and spearmint Sage and thyme Lavender Clove Licorice Root Stevia Rose petals [4] Jasmine Ginseng [5] Tea leaves Look for papers that are raw or as natural as possible: any chemicals or additives in the paper will be burned and inhaled into your lungs
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