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A randomized, double-blind, placebo-controlled trial of glutathione supplementation (500 mg/day oral) over 4 weeks documented significant reductions in melanin index at multiple body sites, with the greatest effect on sun-exposed areas (Arjinpathana & Asawanonda, 2012)
The animals were kept in a 12-hour light/dark cycle and maintained on standard rat laboratory chow and tap water ad libitum
Correction: Bender said the study's other limitation is it identified participants using health-care databases of the Department of Veterans Affairs
Keys to Longevity: Medications and Tech for Chronic Condition Management But The medications alone are not necessarily enough to drive health improvements
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