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-Decreased Heart Rate: This symptom can be managed by making healthy lifestyle choices such as eating right, getting enough sleep and exercising regularly which can help stabilize your heart rate

100% Natural and Additive-Free Unlike most commercial tobacco brands, American Spirit uses only natural, sun-cured leaves with no preservatives, humectants, or flavor additives

My goal is to reduce this to 0.5 gram in the first month , in the second month cut this down to every other day , in Month 3 cut this down to 0.25 gram per day , then in Month 4 to 0.25 gram every other day , in Month 4 cut down to 0.25 gram 2 days per week and Month 5 to 0.10 gram 1 day per week

Weight: 0.65 OZ