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Studies have shown a link between smoking and mental health, with smokers being more likely to experience depressive symptoms

"Vegetables such as carrots and celery also fall into this category - these foods not only distract you by keeping your hands and mouth busy, but they also provide fibre and other nutrients, supporting your overall health." Dr Sharma added: "Chewing gum or sucking on mints can help with cravings by keeping your mouth occupied, much like nicotine gum

HartmannBoyce J, McRobbie H, Bullen C, Begh R, Stead LF, Hajek P

When vapers search for a "vape shop near me "visit a physical store, they might not find what they are looking for and leave feeling bummed out