vietnamese tobacco man smoking with traditional bamboo pipe, Old Quarter, Hanoi. vietnam Stock Photo Nearly 30 million Vietnamese non-smokers

Understanding the relationship between smoking and fertility can help inform individuals about the potential consequences of tobacco use, particularly when it comes to reproductive health

22 is about being a young adult, and having responsibilities while also holding onto your youth and carefree qualities

Clean Energy Drink - Choose a vegan, non-GMO, and sustainably sourced beverage sweetened naturally with Monk Fruit

Before we think about strategies for having this uncomfortable conversation with Leahs mum, it is worth revising some behavioural psychology and remembering Prochaska and DiClementes Cycle of Change