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Tips to Protect Your Teeth and Gums Even if you currently smoke, taking the following steps can help reduce damage to your oral health: Brush your teeth twice daily Floss regularly Use an antibacterial mouthwash Drink plenty of water Avoid tobacco products Visit your dentist every six months Get professional dental cleaning regularly Quitting smoking is the best decision you can make for your oral and overall health
Public health officials tried to block flavors before they became widely available, launching an opening salvo in 2011, when capsule brands were less than 4% of the market
Tip #4: Don't vape in airports or on planes
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