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In contrast, acceptance messages emphasized mindfulness, self-awareness, and reframing cravings as transient and external experiences, encouraging individuals to observe urges without judgment and focus on the present moment

[] CO levels were monitored prior to each breath, and individuals were instructed to exhale entirely, inhale fully, hold their breath for 15 seconds, and then expel quickly into a disposable mouthpiece in order to standardize the breath being analyzed by the coanalyzer [Figure 1]

Reproducibility tests were also conducted, and the relative standard deviations were 0.011 mg/L for Pb, 0.013 mg/L for Cd, 0.016 mg/L for Ni, 0.014 mg/L for As, and 0.008 mg/L for Cu