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By deploying ACT-based methods that focus on acceptance of smoking triggers instead of avoidance of smoking triggers, we believe iCanQuit can help more smokers kick the habit and thereby reduce premature deaths. Choose what works for you Quit-smoking apps have evolved and increased in number in recent years, and they are easy to find via a quick online or app store search
"No level of nicotine is safe for minors, so them using it even once, it's an issue and we really need to combat that," Juanita Hawkins, a program specialist at Harris County Public Health, said
Nicotine and Tobacco Research, 2020
While some argue that vaping can help you quit smoking, a study found that 80% of people who managed to quit cigarettes due to vaping continued smoking but with e-cigarettes
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