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Food and Drug Administration (US FDA)-approved cessation medications

Specifically, it regulates electric nicotine delivery systems (ENDS) such as: E-cigarettes E-cigars E-pipes Hookah pens Vape pens Vapes Vaporizers Here are several examples of FDA-regulated ENDS components and parts: E-liquids Atomizers Cartomizers and clearomizers Mouthpieces or drip tips Tank systems Certain batteries Here are some of the key requirements you should keep in mind: You should submit an ingredient list to the FDA You should report any harmful and potentially harmful constituents (HPHCs) to the FDA You should affix a health warning statement You should register your establishment with the FDA You should submit a Premarket Tobacco Product Application (PMTA) for new product types Ingredient list submission Importers and manufacturers of ENDS, including e-cigarettes, should submit an ingredient listing 90 days before selling their product

You can also work with a therapist or mental health provider to identify and avoid situations where you typically smoke and create alternative plans (like chewing gum) when tempted

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