Plantar Fasciitis Program Tendonitis Use it after exercise or

Use it after exercise or a long day to enhance relaxation and foot health

ankle stability and balance

including programs to improve foot strength

6 x Toe Spacer Packs

Plantar Fasciitis Program Tendonitis Use it after exercise orPlantar Fasciitis is commonly reported as pain underneath the front part of the heel with first steps after being rested. Frequently described as a bruise like feeling that can also be very sharp and debilitating. This 8 week program is designed to help you ease pain and restore healthy foot function. Through three guided sessions each week, you will focus on release work, stretching, mobilisation and global foot and lower limb strength.