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Sample Meal Plan for GLP-1 Users (Adapted for NZ) Breakfast: Scrambled eggs with baby spinach and one slice wholegrain toast Snack: Apple slices with peanut butter Lunch: Grilled chicken salad with brown rice and mixed vegetables Snack: Greek yoghurt with a few berries Dinner: Baked salmon with steamed broccoli and kumara Variety is important

The evolving story of incretins (GIP and GLP 1) in metabolic and cardiovascular disease: a pathophysiological update

You can see a full list here , but in our experience, the most common complaints include: Nausea, occasionally leading to periods of vomiting Diarrhea and/or constipation Fatigue Bloating/gas Because these medications require titration (i.e

10.1038/s41598-019-43882-4 14