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Crunchy vegetables like carrots and celery can help clean teeth naturally and stimulate saliva production

The harmful chemicals in tobacco smoke can cause mutations in lung cells, leading to cancerous growth

Smokers of combustible cigarettes have worse myocardial function parameters and worse scores on the myocardial performance index after smoking a combustible cigarette.[34-36] However, e-cigarette users appear to have no change in myocardial function parameters or myocardial performance index scores immediately after e-cigarette use.[37] This suggests improved myocardial health for smokers of combustible cigarettes who switch completely to e-cigarettes, thereby providing another possible benefit of cardiovascular harm reduction