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Regular aerobic exercise helps burn fat and strengthens the heart, while strength training builds muscle mass, boosts metabolism, and reduces inflammation

In fact, research has shown that patients will generally increase their total expenditure in regard to eating healthy food items after fasting and weight loss strategies and ultimately with glycemic reduction due to the use of the GLP-1 support

If eating enough feels difficult because of nausea, anxiety, body-image pressure, or medication side effects, tell your provider

Its essential to consult your healthcare provider before making any changes to your medication dosage