Carnitine, Healthy Weight Management, and Athletic Performance Carnitine has been a supplement of interest to athletes for some time, associated with the preservation of lean body mass, increased skeletal muscle, increased fat burning, and enhanced exercise performance and muscle recovery
Se comprob que los lechones de las cerdas suplementadas estaban ms tiempo mamando por lo que la ingesta de nutrientes era mayor
La L-Carnitina es un aminocido que ayuda al transporte de cidos grasos hacia las mitocondrias, donde se convierten en energa, lo que puede favorecer la utilizacin de grasa como fuente de combustible durante entrenamientos y actividades de alta exigencia
For instance, the absorption and potency of L-Carnitine can be maximized if taken with carbohydrates and meals hence, the individual can get more energy and faster recovery after workouts